I live downtown and work in Beverly Hills. I really want to find a great prenatal yoga class to attend that isn't going to cost a million dollars. Help?
Any suggestions would be appreciated.
If you want to travel, there's Two Hearts Yoga in Sherman Oaks. I did my prenatal classes there and it was great. www.twoheartsyoga.com
I went to Yogaworks a few times. It was expensive...I found that prenatal yoga is pricey all around ($17 a class, less if you buy a pack). Most of the women there were 36+ weeks. With that said...if you can find a gym that offers yoga, that might be your best bet since you are early on. Just talk to the instructor beforehand and she will tell you what moves to avoid.
In the prenatal yoga class, I did really lame moves and felt like I did not get a good stretch bc of the limitations in movement. So if you are still early, I would take advantage of the regular classes.