Our pedi told us we could start introducing more table foods. I just had a few questions. What's an appropriate serving size? And is there a website or book that I can reference for good meal ideas?
Our pedi told us we could start introducing more table foods. I just had a few questions. What's an appropriate serving size? And is there a website or book that I can reference for good meal ideas?
There is no need for the word "and" at the beginning of a sentence.
As for your question, you can try www.wholesomebabyfoods.com. A lot of the women on here enjoy and recommend this site.
Re: Table food serving size?
IMO - Size of food - no bigger than your thumb nail (smaller if it's harder for your LO to chew)
Size of meal - until they stop eating! LOL
The Gerber has a good nutrition guide that helps you plan your meals based on what they *should* be eating in a day.
There is no need for the word "and" at the beginning of a sentence.
As for your question, you can try www.wholesomebabyfoods.com. A lot of the women on here enjoy and recommend this site.