Babies: 9 - 12 Months

Table food serving size?

Our pedi told us we could start introducing more table foods.  I just had a few questions.  What's an appropriate serving size?  And is there a website or book that I can reference for good meal ideas?
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Re: Table food serving size?

  • IMO - Size of food - no bigger than your thumb nail (smaller if it's harder for your LO to chew)

    Size of meal - until they stop eating!  LOL

    The Gerber has a good nutrition guide that helps you plan your meals based on what they *should* be eating in a day.

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  • imageJen&Len:
    Our pedi told us we could start introducing more table foods.  I just had a few questions.  What's an appropriate serving size?  And is there a website or book that I can reference for good meal ideas?

    There is no need for the word "and" at the beginning of a sentence.

    As for your question, you can try www.wholesomebabyfoods.com. A lot of the women on here enjoy and recommend this site.

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