I've been doing it on my own, but wondered about downloading it to my ipod so I wasn't checking my arm every 90 sec. ?Which one did you download if you did?
Ha! ?I've been just rocking out to my itunes and checking my arm for times. ?I kinda want to dl it, but I'm wondering if I'll have to listen to rave music in between?intervals, or if I can play it over my music (i have a feeling it's 1). ?
I'd love to see your blog when you get it up and running (hahaha, running! Ugh lordy, I need coffee).?
Re: couch to 5k question
Hey. I have no clue what to download, but wanted to say hello. My friend, upon my rec to start c25K, used some dude's downloads from coolrunning...
I am starting a new blog about running. Please don't lose sleep over it, though.
Ha! ?I've been just rocking out to my itunes and checking my arm for times. ?I kinda want to dl it, but I'm wondering if I'll have to listen to rave music in between?intervals, or if I can play it over my music (i have a feeling it's 1). ?
I'd love to see your blog when you get it up and running (hahaha, running! Ugh lordy, I need coffee).?