i did a 5k this morning randomly! TOTAL AW!

squishywife

woot woot!

my friend is a crazy person who loves exercise.  she convinced myself, bil, and fil to go with her today.  i haven't run more than 1/2 mile (if that even) in years...i hate running....but i ran the whole thing, no walking at all. my time was 28:49...not awful considering! 

yay for me

Mominator

Way to go!

SurfBride4

Good for you! That is an excellent time with no training. Go girl!!!

Temp374386125003286

Congrats!!  That is an excellent time!!

Kapalua

that's a freakin' good time for a non runner!!  congrats!