Hello, charters! Question for you....
Should I record my temp from this morning when I got up to go to the bathroom (5:15- 97.97) or my normal waking time (7- 98.7). I had some good dreamy sleep in between the two, so I am leaning toward the waking, but yes, that makes my waking time temp holy crap super high! Any thoughts? FF says to record normal waking time, I believe. TIA
Re: Help! Charting... What to record
I would record the waking time, but consider it a possible outlier. I think you're supposed to get a minimum of 3 continuous hours of sleep for the reading to be considered accurate. If it's the only high temp over the next few days, throw it out.
ETA: That should be normal waking time.