Health & Exercise
heathy drinks?
Looking for a healthy drink, smoothy or may protein shake.
I want somthing I can have as a healthy snack at work.
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Looking for a healthy drink, smoothy or may protein shake.
I want somthing I can have as a healthy snack at work.
Re: heathy drinks?
I drink a slimfast every day but not as a meal replacement. Just as additional nutrition. Remember, you absorb nutrients better by drinking rather than taking pills. But you should still take your prenatals just to cover your bases
i've become addicted to this smoothie! i don't really have measurements though, just depends on the thickness you want!
nonfat greek yogurt, frozen blueberries, uncooked oatmeal (just a scoop), soymilk, and a couple ice cubes all blended up!
**Kelly***