2nd Trimester

Back pain - massage vs. chiropractor?

I've been having the worst back pain ever in the last 2 days right inbetween my shoulder blades and middle back.  I've tried the heating pad and trying to watch my posture but I'm not sure what else to do.  I want to try either a prenatal massage or a visit to the chiropractor but I've never been. 

Anyone know when a person should visit a chiropractor instead of getting a massage and vice versa?

Re: Back pain - massage vs. chiropractor?

  • I usually get a massage right before I see my chiro.  They are all in the same office.  The combination works well for me.
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  • I would do both.  When done together it can be really beneficial.  My chiropractor is a firm believer in this, and it's helped my immensely over the years. Smile  Many chiropractic offices have massage therapists, and some of those offices will do a combined appointment. GL and feel better. Smile
  • Thanks guys!  I'll look into it tomorrow

  • I would DEF go see a Chiropractor. It's super important to be in alignment when you're pregnant!
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  • I had a massage last saturday at noon and my back was hurting again by the end of the day.  Hopefully the chiropractor will last longer.
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  • I have been getting regular massages for the last few weeks and it seems like the more I go the more I need to go.  I feel great when I leave, but a day or two later I am dying to go back!  Maybe a chiro would have a longer lasting effect.
  • I've actually been having very similar issues.  My chiropractor has told me this is a rib out from sleeping with my arm above my head... I've had trouble sleeping in general.  Last week I got a massage after two trips to the chiro and I'm feeling much better.  My ob is actually a DO, not an MD so I'll be asking him for an OMM (Osteopathic Manipulative Medicine) treatment when I'm in on Tuesday.  Good luck...
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