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TTC After a Loss
JenyM
member
MILFs
JenyM
member
This is what I have so far:
| Name | Workout Goal | This Weeks Workouts | Weight Loss Goal | Weight Loss to Date | Nutrition Goals |
| JenyM | 4x per week | 10lbs | eat healthier | ||
| Krate24 | 3x Hike, bike, and lift weights. | 17 | 9 | ||
| KelinandKevin | 5 | 30.2 | 4.8 | ||
| Mrs.EmmaLouise | Jillian Michaels 30 day | 5 | eat healthier | ||
| southernblond3 | 5 days a week, 3 aerobic, 2 strength | 25 | nutrisystem | ||
| ashley0616 | walking 4 days | 30 | 7 | ||
| WearingRed | biking 30 mins a day | 30 | 2 | ||
| Jacquiemark | cardio at least 4 times per week and weights for 2 | 15 | |||
| smtaylor1 | Wii Fit for 30-45 minutes a day | 20 | 2 | ||
| KateandMark | Walk the dogs 3X a week | 15 | 3 | ||
| blondie223 | 5 | 15 | 0 | ||
| katie9136 | walk/run at least 3 times a week | 30 | eat healthier | ||
| knelli | 5 times a week for a min. of 30 min. | 19 | |||
| MrsEzStar | 4 | 30 | |||
| nemattox | lose some flab and be healthier | eat healthier/cut out soda | |||
| hbkises | 3-4 times cardio,strength, run 2 miles without dying and do 50 pushups | 20 | |||
| amberdaz | 3 times a week | none yet | |||
| 4thofJulyWedding | Walk my dogs twice a day and do a rotation of arms, legs, and abs 3x a week | none wants to lose inches | |||
| L2theC42 | work out 5x per week, try to get at least 2 morning in before work, run a 5K 6/21 | 15 | 2 | ||
| *Blessed* | 5, elliptical, weight training, softball | 10 | |||
| hopingwaiting | 5-Yoga for flexibility and mental sanity. Running or swimming for the cardio depending on the weather. | Not looking to lose pounds | |||
| sweetsarahsmiley | wants to tone | none | |||
| PeetiePie | cardio 5-6 days a week weights 3 days a week | 15 | 0 | ||
| SweetieD21 | 4 times per week (walk, spinning, add more weights) | 30 (15 by July 23rd) | 4.5 | cut back on carbs and snacks | |
| mirlynn324 | 5x a week | 30 | Count calories | ||
| OregonMama | get up early every morning and workout | 40 |
BFP#1 missed m/c-d&c 10/27/08, BFP#2 BO-natural m/c 5/15/09,
BFP#3 8/12/09-DS born 4/2010, BFP#4=TWINS-missed m/c&d/c 6/15/11,
BFP#4 11/22/11- please stay with me
This discussion has been closed.
Re: MILFs
I have to make this look like a chart. darn excel.
It'll be prettier monday.
Ohhh.. me... forgot...
South Beach Diet.
Elliptical 3 times per week.
I am down FIFTEEN pounds, btw:) My doctor even hugged me about it today.
Mine is right. Thanks for keeping track of all of this!
-m/c at 11w2d due to partial molar 2008 -m/c #2 2009
Beautiful daughter born February 2011
**Ultimate TTCALer 2009**
You forgot me. ?I was on the original post
?
Workout goal: 4 times a week
Weight loss goal: 10 lbs
Weight loss to date: 2 lbs
Nutrition goals: ?Cut back on fast food?
just added you to the list.
I posted this afternoon. probably on the 2nd or 3rd page now. Check-ins are mon and fri in the afternoons.
That is awesome Alice. ?This girl is jealous.
Can you please add me ? I love a challenge
workout goal : 3x a week, 5x a week after June 23rd (when school gets out)
Weight loss goal : 10 pds for now
Weight loss to date: 2 pds.
Nutrition goals: eat more veggies, lean protein, cut back on sugar
Good job Alice!!! What is the your overall goal to lose?
Jacquie- go for a run girlie!
added
On it! Thanks!!?
Thanks!!
Awesome!! Great job!!!