I've heard if you are ok to drive you are ok to nurse. I try and wait an hour though after having a drink, sometimes it doesn't work out that way though
My LO eats every 3 hours on the dot. If I can, I'll pour myself a glass of wine immediately after bfing her. That way there's at least 2 hours until she eats again.
Re: Whats the rule on drinking if you EBF?