**NOTES: Thank you SO much to AshtonsMom for the QOTD ideas. They are awesome. Also, I?m sorry for being flaky the past few days, ladies. I?ve been slammed at work and unable to get online. But, I?m back to the normal schedule now. Thanks!**
GP Weight-Loss Daily Check In
Hello ladies, and welcome to the GP Weight Loss Check In! This group is for any GPers looking to lose a few?or more than a few!?pounds while TTC or before TTC. This daily check-in is a medium for us to share triumphs, setbacks, support, and advice with our fellow woman.
I will post a check-in in the mornings, then a link to it later in the day. I?m an early riser, so look for me usually before 8:00am Mountain time.
If you?re interested in joining our little support group, please post with your sn and whatever information you?d like to provide (real name, age, etc). It would be nice to know where you are starting and what your goal is.
If you?d like to contact me directly, my email is ayearous@gmail.com. Feel free to email at any time for whatever reason.
Members list:
ashley0616 Ashley, 25 ? Lost 5.5 ? Goal: 160 lbs, 80.5 to go!
Aidansmamma Kim ? Lost 20 ? Goal: -30 lbs more
AshtonsMom 25 ? Lost 12 ? Goal: 135 40 lbs to go!
Goodgalpal Andrea, 30 ? Goal: 160 lbs, 111 to go!
hainsherway Lost 25 ? Goal: 5-10 to go!
hjk500 Hillary ? Goal: 110 lbs, 15 to go!
Ilovetolaugh 25 y.o. ? Goal: 150-155 lbs, 10-15 to go!
k-mart Karineh, 32 ? Goal: 140 (size 8-10 pants), 40-45 to go!
Kie310 Kiera, 26 ? Goal: 130 lbs, 35 to go!
lovelyu LeTonya, 30 ? Goal: 140 lbs, 20 to go!
Mrs.TLC Tej, 23 ? Goal: <130 lbs, cardiovascular health 12lbs to go!
NatesDoll08 Cathleen, 30 ? Goal: 130 lbs, 35 to go!
rose_archangel Bethany, 30 ? Goal: 150 lbs, 38 to go! (gluten-free, low dairy)
sells Shannon ? Lost 20 ? Goal: 180 lbs, 80 to go!
softskate31 Jennifer, 27 ? Goal: 199 lbs, 139 to go!
sstar1308 Sarah, 27 ? Goal: 110 lbs, 13 to go!
xxbblueangelxx Michelle, 25 ? Goal: ST: 200 lbs, LT:163 lbs, 100 to go!
As always, remember to update us with any little victories you?ve had since your last check in!
Thursday
?You have to have confidence in your ability, and then be tough enough to follow through.? -Rosalynn Carter
QOTD: If you could travel back in time and meet yourself as a 10 year old kid, what advice would you give yourself?
Joe and Ashley ~ June 16, 2007 ~ Olivia Rae ~ May 12, 2008 ~ 9:06 pm ~ 8lbs 4oz ~ 20.5 inches ~ Miscarriage of twins ~ April 16, 2009 at 6 weeks. ~ Surprise BFP 6/23/09 13DPO ~ Eleanor Rose ~ February 18, 2010 ~ 6lbs 15oz ~ 20 inches ~ Caroline Ruth ~ February 19, 2013 ~ 6lbs 12 oz ~ 19 1/4 inches
Our family is complete!
Re: ~*~GP Weight Loss Daily Check In~*~
Morning! I think this weekend I am finally going to get back on the scale. I have affraid of it!
If I could go back in time - I would tell myself to have fun & not rush it. Being an adult is not all it's cracked up to be!
Morning all! My little victory for the week: I gave up my morning bowl of cereal. I'm now back on the protein shakes in the AM, which seem to be helping a lot (23gm protein and 8gm fiber, can't beat it!). This was my biggest challenge, I love cereal!
I would tell myself to enjoy childhood, and to do things that make ME happy, not necessarily my parents. Life's too short not to think about yourself at least once in a while.
Joe and Ashley ~ June 16, 2007 ~ Olivia Rae ~ May 12, 2008 ~ 9:06 pm ~ 8lbs 4oz ~ 20.5 inches ~ Miscarriage of twins ~ April 16, 2009 at 6 weeks. ~ Surprise BFP 6/23/09 13DPO ~ Eleanor Rose ~ February 18, 2010 ~ 6lbs 15oz ~ 20 inches ~ Caroline Ruth ~ February 19, 2013 ~ 6lbs 12 oz ~ 19 1/4 inches
Our family is complete!
Mine would be to tell myself that my metabolism won't stay that fast for ever, and it WILL eventually catch up with me! LOL
i have been doing terribly this week, since i visited my parents over the weekend and we went out to eat big meals every day..... :-(
Well, Monday started off ok, went for a walk Tuesday, but yesterday was as bad as it can get - almost. Had McD's at lunch, then a pop tart, then dh wanted to go out to dinner and we had chineese. Yeah - not a good way to go. AF is on her way so I'm not sure how much I can control what I do w/ seveere cramps and strange cravings - but I hope to atleast make better choices.
If I was 10 again, I would tell myself to learn how to please yourself and not always try to make others happy - be carefree and follow your gut!
Thank you IVF for our little miracles!!