Community› The Bump Message Boards› Parenting
Parenting
New Discussion

I am now an official affiliate of the 30DS club

kittycarrkittycarr
in Parenting

I bought my cd today.  YAY!  I went to Target after a doctor appt to grab some yoga stuff and 2 exercise balls and happened to notice a workout dvd section and the first thing that caught my eye was the 30DS dvd.  I didn't know it was a dvd you could just buy anywhere so I thought I'd get it.  I hear so many wonderful things here about it that I needed to try it.  So I'll be watching it for a while to learn it while I run this week.

I wanted so bad to buy a Bosu Ball.  I used to have one but it went so long unused and when we moved into our house now, it was in a leaky shed and it got nasty and moldy and found out yesterday that Patrick tossed it long ago.  I really wish I used it and took care of it.  It's $100 - it'll be a while before I get another one.

Oh, and Brew, if you read this, that link to that Target dress I sent you yesterday, I picked one up today too.  It didn't look as stupid on me as I thought it would.

Report Reply to Post

Re: I am now an official affiliate of the 30DS club

  • KapaluaKapalua
    I just started 30ds yesterday.  It's a short workout...but you definitely feel it!  good luck!
    Nathan 7-13-06 ~ Elizabeth 4-12-09 ~ Zachary 8-5-11
    Report Reply
  • kittycarrkittycarr
    How short?  20 minutes?
    Report Reply
  • Loading the player...
  • KapaluaKapalua
    yeah, it's 20 or 25 min.  she does 2 min. circuits of weights, cardio, and abs. 
    Nathan 7-13-06 ~ Elizabeth 4-12-09 ~ Zachary 8-5-11
    Report Reply
  • 2beJessieD2beJessieD
    the workout is about 20-25 minutes with a short warmup and cool-down.  I just went up to level 2 and it's hard!  It's alot of core stuff & shoulder stuff in level 2 and after 2 kids my core is apparently shot to he!!.  The warm-up is pretty sufficient, but I would plan on doing a little extra stretching after to prevent your from tightening up too much.
    Report Reply
  • kittycarrkittycarr
    There's more than one DVD?  Or are the different levels on the same DVD?  I only saw one but also saw many empty racks.  I have no idea what I bought.  I think...
    Report Reply
  • 2beJessieD2beJessieD
    Three levels on the dvd, you're supposed to do each level for 10 days straight before moving up to the next level.  For me it was more like every other day because I haven't done anything in so long I was seriously sore in the begining...like couldn't walk or sit down easily sore...maybe I'm just really out of shape, but that thing is a rude awakening!
    Report Reply
  • kittycarrkittycarr

    Gotcha!  Thanks for your info!

    Now, how do I blow up my exercise balls...bike pump??

    Report Reply
  • 2beJessieD2beJessieD
    mine came with a crappy foot pump...a bike pump might work...I really don't know - sorry!
    Report Reply
  • kittycarrkittycarr
    ah...god dammit, you're no good to me now....Stick out tongue
    Report Reply
This discussion has been closed.
Choose Another Board
Search Boards
"
"