Tell me about the Shred

nym10/23/2004

I see posts on it all the time but what's the deal? Is it worth it or is it just another gimmick like so many other videos and their false promises. Sorry if I sound bitter, I just got asked at a graduation party today if I was pregnant. D*amn peasant top! I thought it did a good job of covering my love handles but I guess it made me look pregnant!

jennandare

I did the shred for 30 days straight 10 days on each level. I could tell a difference I have pictures in my blog. I am now working on my second 30 days. It's a good workout, and if you stick with it you will see results.

Sunny1inTucson

jennandare:

I did the shred for 30 days straight 10 days on each level. I could tell a difference I have pictures in my blog. I am now working on my second 30 days. It's a good workout, and if you stick with it you will see results.

fab results!! you look great!

Sunny1inTucson

oh yeah, forgot my question --- if I do this...will it affect my BFing supply though? sounds like a pretty hardcore workout.

jennandare

It didn't effect my supply at all. I also still ate normal. I eat pretty healthy, but don't "diet". I didn't lose any weight, just toned up.