Health & Exercise

Soy Sauce

Hi ladies,

 I wanted to know if it's ok to eat soy sauce.

Did any of you ladies hear about it being harmful?

Re: Soy Sauce

  • It is high in sodium and some people are allergic to some of the ingredients.  But if you don't have allergies and eat it in moderation, it is fine.
  • You should absolutely not eat soy. I live in Japan and they are advising all pregnant women to avoid ALL soy products during pregnancy because it leads to a much higher probability abnormal sex organ formation, such as hermaphrodism.?
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  • Interesting ... I had not heard this!
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