Has anyone ever done a detox diet?

1stMate

I'm thinking of doing one in a couple of weeks.  I had HG while I was pregnant and it was really debilitating.  Seriously, I ate nothing but toast, mac n cheese and berries my entire pregnancy.  So I feel like my body was at a serious disadvantage before I even had the baby.  Then I have J5 and I'm breastfeeding and I feel like that takes everything out of me as well.  Like, I can't get back to square one.  I'm hungry all the time and I eat pretty healthy.  Not much fast food and DH loves to make meals from scratch.  J5 is finally STTN pretty consistently and I still feel exhausted.  I want to start working out again but I barely have the energy to go through my day plus a walk with J5 and the dog.  After J5 is 6 months old, I'm going to switch to formula and I feel like I'll finally have my body back.  I'd like to try a detox to see if I can finally feel like myself again and have some energy.  I'm not really looking to lose weight, just feel better.  Has anyone ever done one?  How did it go?  DH's best friend did one for 30 days that his chiropractor recommended and he said it was the best he's ever felt.  He didn't stick with it though because he had to give up beer.  *rolling eyes*  When I read the reviews of the books on amazon.com some people swear by them and some people say it's mumbo jumbo.  What do you think?

rowanthefrog

I haven't, but one of my close friends and her husband did and she swears by it...they do it before all vacations.?

I think they do this:

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https://www.ardensgarden.com/cleansing.html

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A?

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