I follow the HSH,HC method/theory that babies can only stay awake for 1-2 hours at this age. ?I try to put him down when I start seeing his tired cues (yawning, rubbing eyes, no longer wanting to engage and play, fussing). ?Because DS doesn't take long afternoon naps, this is our rough schedule.
Wake between 6:30-7 (he STTN)
Down for a nap 90 minutes later. ?Usually sleeps until 10:30
Nurses around 11am
Down for a nap around 12:00-12:30. ?Sleeps for 40-50 minutes
Bottle around 2:00
Down for third nap around 3:00. ?Wakes after 40-50 minutes, but I can usually get him to go back to sleep until 4:30 or 5. ?Nurses as soon as he gets up from his nap. ?Then he's up until bedtime (7:30pm)?
At that age I did a HSHHC and EASY combo. We'd do the eat, activity, sleep routine but like the pp said he could only stay awake for an hour or an hour and a half. Also, at that time he only took 30-45 minute naps. So everything had a pretty tight turn around time. I just focused on the EASY routine and getting him down as soon as he seemed sleepy. Also, around 2 months was when I started putting him down sleepy but awake. Best move ever!
I don't really follow any particular method, but just like the pp I look for his sleepy cues and start putting him down for a nap. He usually wakes up between 4 and 5:30 a.m. which works out for me since I get up at 5:15 a.m. He eats and then plays for about 1.5 to 2 hrs. Once he starts yawning and rubbing his eyes, I scoop him up and start the nap process. His morning nap usually lasts 2 to 3 hours. Then, he repeats the process. His naps gets shorter as the day goes on which is fine as long as he gets a long nap in the morning and a long nap in the late afternoon (1 to 2 hrs). We usually try to put him in bed between 8 and 9 p.m. And he STTN. For me, the key is to start trying to put him down for a nap before he gets too tired. Once he's overly tired, he is a bear. Both DH and I try to be consistent with the naps. My MIL - well, that's another story. All I can say is to find what works for your LO, and everything will work out.
I put DD down 2 hours after she woke up last. I start changing her diaper, etc, about 15 minutes beforehand. Works like a charm for us. If you miss that 2 hour window, though, I've found that it's ANOTHER two hours before she'll go to sleep again. No use trying to put her down in between.
Re: Please tell me your nap schedule...
I follow the HSH,HC method/theory that babies can only stay awake for 1-2 hours at this age. ?I try to put him down when I start seeing his tired cues (yawning, rubbing eyes, no longer wanting to engage and play, fussing). ?Because DS doesn't take long afternoon naps, this is our rough schedule.
Wake between 6:30-7 (he STTN)
Down for a nap 90 minutes later. ?Usually sleeps until 10:30
Nurses around 11am
Down for a nap around 12:00-12:30. ?Sleeps for 40-50 minutes
Bottle around 2:00
Down for third nap around 3:00. ?Wakes after 40-50 minutes, but I can usually get him to go back to sleep until 4:30 or 5. ?Nurses as soon as he gets up from his nap. ?Then he's up until bedtime (7:30pm)?
I put DD down 2 hours after she woke up last. I start changing her diaper, etc, about 15 minutes beforehand. Works like a charm for us. If you miss that 2 hour window, though, I've found that it's ANOTHER two hours before she'll go to sleep again. No use trying to put her down in between.