Toddlers: 24 Months+
Tripleas1819
triplea1819:
I just think, each exercise is 30 seconds long. so even if you are hurting, you have no longer than 30 seconds to do it!! And as Jillian says, take a 5 second breather here and there so you can finish.
Also, try not using weights and doing it without that for a while.
just think a healthier you, a healthier future pregnancy. a FUN summer of running around with the little one and not have to sit and just watch. an easier bathing suit season!!!
Good luck!!
EXACTLY WHAT I NEEDED TO HEAR! THANKS! Maybe I should take my ultrasound pic of Paige up with me to help me remember WHY i need a healthier body! You know like a focus point - like in L&D.....lol
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Re: Tripleas1819
focus point is good. I try to "space out" when I exercise!!! As much as I can!!!
and honestly, there is no need to use weights if it is hard. those moves will still tone you without them. or use something like a bottle of water.
besides, I see your ticker, 8 lbs so far, that is awsome!!! My weight loss is going bad right now. after the initial 4-5 lbs by stepping up my exercise, i am stalled out.
what is bad too, this is where I stalled out last time I lost weight and I never got back on track!!! it is hard, becauase i am not in my right weight, but yet I am in a size 8/10. 11 more pounds to my goal...