I went with my coworker at lunch to the track by our office. Now, granted, I ate a Milky Way right before I went, so I'm sure that negated all the calorie-burning effects, but my hip and leg had been KILLING me all day long. I walked for about 35 minutes (while she ran like a little gazelle) and when I got finished my hip didn't hurt at ALL. Wonderful wonderful. I'm going to have to start going during the day - I always intend to walk on the treadmill at night but instead end up snoring in front of the TV!
Re: I have got to make a point of working out regularly
Definitely keep it up, you will feel the benefits later in your pg.
I work out a lot, and have definitely noticed a change in my stamina the last couple weeks. I typically walk after I get home from work, but have started to add a lunch time walk so this way, if I'm exhausted or just plain busy when I get home, I've at least gotten one workout in that day.
SGRL - I stopped taking prometrium at 12 weeks and you are right, my energy hasn't been back. I guess I got very used to being lazy around the house.
I went to a thrift store and got a treadmill for $90. I'm not going to deprive myself of any cravings but I seriously have to move around and get more active. When I go on a walk, my energy shoots through the roof!
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