I NEEEEED coke today

sunandsand

Not only is it delicious, but it is the only thing keeping me awake today. I've already had my 1 cup today, but I could so use another!

KRISTI88MAMA

I work at a Coca Cola production facility.  You have no idea how hard it is to only have one can when it's right at your fingertips

vik06

I just had some black cherry soda and it was awesome

LeelaH

If I remember correctly, a can of Coke only has like 55mg of caffeine in it, so have another.  Enjoy!

Genevieved

You could have a little more if you aren't drinking it everyday because it doesn't have that much caffeine in it.  Not the same a one cup of coffee 

Kendall13

LeelaH:

If I remember correctly, a can of Coke only has like 55mg of caffeine in it, so have another.  Enjoy!

This.  I have one everyday.

febgirl

LeelaH:

If I remember correctly, a can of Coke only has like 55mg of caffeine in it, so have another.  Enjoy!

 Yeah, doesnt the march of dimes website say anything under 300mg of caffeine is considered ok? If you aren't drinking coffee in the morning, I'd say a couple of cokes today would be fine! I try to limit myself to one, but if I am at a restaurant and want a refill, I just go for it.

annibes

I have my one cup of coffee every morning, but I've found that caffeine-free coke (which I used to think should be illegal- coke without caffeine!! pish!) is actually pretty tasty!

NewMommy2BeFinally

annibes:

I've found that caffeine-free coke (which I used to think should be illegal- coke without caffeine!! pish!) is actually pretty tasty!

Yup! Caffeine free coke tastes just like regular, IMO! yum!

HerHighness

A can of coke is only 35mg of caffiene. A diet is 45mg

the coffee is 110mg

I dont see why you cant have both today

 

Most Drs say you can have anywhere between 150-300 mg a day. Im sticking with the 150 personally.... but I dont drink coffee so it isnt that hard

HerHighness

HERE is a handy dandy caffiene chart.

It has caffiene content for most drinks you'll wanna reach for. I use it quite often

coliecarryon

i never use to drink coke, but it always sounds so refreshing now! I had one at 10am the other day, DH thought i was gross

snsgurl728

I NEEDED soda today, too:)

Bran_ham

I would die w/out caffiene free coke and I would be in major trouble if I worked at a Coke facility! I feel guilty about drinking regular coke and having coffee soooo I have the coffee and a caffiene free coke.