I'm Scared

Nikki1007

My workout for tonight:

20 mins Stair
15 mins other
3 sets Bench
3 sets curls
3 sets tricep kick back
3 sets lat pulldowns
3 sets 3 way shoulders
200 crunches
25 left side crunch
25 right side crunch
25 in and outs
25 crunchy frog
25 bicycles
25 reverse bicycles
25 heels to the heavans
40 rotations.

I don't even know what half this stuff is.

HazelEyes730

Owe!

yogisunam

I'm scared for you. 250 crunches?!?!?!?

t.bird

::runs away screaming::

EDIT: ::walks away screaming::

Stacy092306

I am scared for you.  Hope you can move tomorrow.

JenniferL923

Good luck!

It gets better once you get into a routine.  Now that my treadmill is broken and I'm sick....I'd love to work out.  I just can't.  :-(

staycee

Nikki1007:

25 heels to the heavans
.

this sounds like sex at the end of the workout.

buenaestrella77

i need a trainer.

pmarie33

um, I need a break after just reading it.

shotzie

staycee:

Nikki1007:

25 heels to the heavans
.

this sounds like sex at the end of the workout.

LOL! 

Serendipitie

Hmmm crunchy frog?

Nikki1007

I survived! Than I ate tacos.

Serendipitie

Yay!

So, seriously, WTF is a crunchy frog?

Nikki1007

Serendipitie:

Yay!

So, seriously, WTF is a crunchy frog?

A sit up where you lift your legs and wrap your arms around them.

Serendipitie

Interesting