Multiples

Please help me with my day sleepers..

My babies sleep all day and are awake all night.  Is there anything I can do about this right now or do I have to wait a few weeks?  I do wake them up every 3 hours to feed and try to keep them awake but it doesnt work.  They sleep through ANYTHING during the day but at night, they are so restless

Re: Please help me with my day sleepers..

  • Pretty much all babies are born with their days and nights mixed up. There are a bunch of things you can do:

    * At night, keep lights dim, voices low, interact as little as possible with as little light as possible for nighttime feedings/diaper changes. Try not to even make eye contact or talk tot he baby when they are up at night.

    * Starting w/the first daytime feeding, open all the curtains to let in as much light as possible, talk and interact a lot more, etc. Try to do an eat-play (which at their age often means just getting cuddled, looking around, etc.)-sleep routine, and then at night just do eat-sleep.

    fraternal twin boys born january 2009
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