Hello all ~ I am new to the Dallas room and I have a shred question...how long is the workout - 30 minutes / an hour. Right now I am a P90X drop out ...lol..for the simple fact that it is an hour long...and since returning to work - I just dont have that much free time. So I have been hearing about the Shred and I would like a lil bit more info before I invest in it.
Re: Shred Question...