anyone know if fitness balls really help?

newyrbride06

im too lazy to look it up. i know i did a lot of bouncing with dd on mine and she was 5 days late... so im not convinced. anyone find any proof?

aprilmama410

I've heard only when you're in labor.

 

(glad you can't see me sitting on mine!)

 

It actually helps me stretch out and helps my back, so I like it. I've had one for years.

newyrbride06

lmfao... im bouncing right now too. im just wondering if its doing anything besides burning probably .0002 calories a minute.

it does seem to help with hip pain.... one good reason i guess.