Babies: 0 - 3 Months

NBR: Protein shakes/smoothies - what kind of protein?

I'm starting to plan my post-baby diet.  LOL.

If you make protein shakes for breakfast (skim milk, fruit, whey protein, ice, etc)... please tell me what type of protein you use.  And if you want to share your favorite smoothie recipe, please do!

I am a bridesmaid in a wedding 4 months post partum, so I have to be serious about my dieting and exercise!!  Any help or advice would be great.

Re: NBR: Protein shakes/smoothies - what kind of protein?

  • I love Go Lean shake powder. Delicious and great for you- tons of vitamins and some herbs that help w/water weight. I do it with light vanilla soy milk, frozen berries, banana and tons of ice for extra water content!
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  • imageSueball1:
    I love Go Lean shake powder. Delicious and great for you- tons of vitamins and some herbs that help w/water weight. I do it with light vanilla soy milk, frozen berries, banana and tons of ice for extra water content!

    Thanks!  Can you get the Go Lean shake powder at any store (like Target, Walmart, etc) or do I need to go to a specialty health store?

  • Hmmm... actually, I've had a heck of a time finding it lately and may need to buy online! They used to sell it at Trader Joes but no more... maybe at Walmart??
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