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G-damn Sciatic!

Kery1499Kery1499
in 2nd Trimester
I seriously can NOT take it anymore. It has gotten so bad last night I was in tears. Not kidding.. are there some type of special stretches I can do?? Someone posted them a while ago and I lost the link.. I have tried everything! I sleep with a pillow underneath my side under my feet and in between my legs. its so painful and I can get comfy ever.. please help... :(
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Re: G-damn Sciatic!

  • HeyyRedHeyyRed
    I get DH to literally punch and knead it like bread. It does give some relief.
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  • EngagedtoEllisEngagedtoEllis member
    I had it for 2 weeks and did prenatal yoga with a dVD... it still hurt... the only thing that made it feel better was lying still... Sorry to hear you're in pain! I hope it feels better soon!
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  • yaleyale member

    See if your doctor will refer you to a physical therapist. They can show you what is safe and what will help your specific problem areas. I love my PT

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