I just mix some in my oatmeal every morning? I have the lactation cookies, and love them...maybe too much. I would love to be able to get the same effect with just oatmeal and not the butter and sugar that comes with the cookies. Thanks!
I tried that and it was gross. I couldn't eat it. I would love to get the same effect without all the extras from the cookies too.
9/24/2011 Plymouth Firefighters 5k: 47:13
11/12/2011 Diva Dash 5k: 45:45
5/5/2012 STEM school 5k TBD
Coming up in 2012:
6/10/2012 Walk to Remember SIDS foundation 5k
(in memory of a sweet baby boy)
11/10/2012 Diva Dash 5k
Re: RePost from 6-12: Brewers Yeast ?
9/24/2011 Plymouth Firefighters 5k: 47:13
11/12/2011 Diva Dash 5k: 45:45
5/5/2012 STEM school 5k TBD Coming up in 2012:
6/10/2012 Walk to Remember SIDS foundation 5k
(in memory of a sweet baby boy)
11/10/2012 Diva Dash 5k
You could try fenugreek instead.
https://www.kellymom.com/herbal/milksupply/fenugreek.html