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Easy way to get Calcium

TheMrs8/9/8TheMrs8/9/8
in 2nd Trimester

I'm not a huge fan of drinking plain milk...so here's what I made tonight:

1 Banana

1 cup milk

1/2 cup or so of crushed ice

 A banana shake - delish!

 

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Re: Easy way to get Calcium

  • Suparstarz714Suparstarz714 member
    Can you replace the banana with strawberries?
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  • TheMrs8/9/8TheMrs8/9/8
    Oh yeah I'm sure, probably any fruit!
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  • Starlette1983Starlette1983
    That sounds good!  I'm bad about drinking milk and getting calcium too, so I take supplements, and drink chocolate milk and oj w/ calcium.
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  • chipsgrrlchipsgrrl
    4 Tums a day is another easy way.
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  • TheMrs8/9/8TheMrs8/9/8

    imagechipsgrrl:
    4 Tums a day is another easy way.

     

    But not as yummy!  Actually the smoothie flavor isn't bad...

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  • Josh & CalendiJosh & Calendi
    Before I was pregnant it gave me a stomach ache and gas, so I just didn't drink straight milk. Now I have been drinking it because it makes DH feel better that I am getting enough calcium . I haven't gotten stomach aches but my gas feels like it's on overload now haha. Oh well I guess DH gets what he asks for. My doctor told me that I can eat tums too to get my calcium, and it kills two birds with one stone when I have heartburn. I think I may pick up some supplements though soon, so I can take those and it will still make DH happy.
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  • jmurachjmurach
    yum! I like to get my calcium by eating ice cream!
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