Can you walk me through what Hypnobabies actually entails? I practice yoga, and find the meditative qualities of it to be extremely helpful for stressful situations, and so this concept is very appealing to me...
Did you take classes, or only listen on your ipod? Did you also take other childbirthing classes? I'm going to do a water-birth, but would still like some sort of other coping tactic, as I would like to try to do this med-free.
What was your experience?
Re: **IselaCid** re: Hypnobabies
I just ordered by hynobabies home study course and thought I'd reply even though this post wasn't to me.
You can read more about hypnobabies on their site: https://www.hypnobabies.com/ I'm sure they can describe it better than anyone.
I've heard several great stories from women who've used hypnobirthing and hypnobabies on the pregtastic podcast. If you go to https://www.pregtastic.com and search "hypno" you'll see a lot of birth stories as well as podcast interviews with the developers of hypnobirthing and hypnobabies.
Good luck in your search!!