Babies: 0 - 3 Months

Tell me how to Power Pump

I am interested in learning more about this, so I need your help!  TIA :)

Re: Tell me how to Power Pump

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    10 minutes on, 10 minutes off for an hour for one full week.
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    I usually do 20 on instead of 10 at first, then a 10 min break, 10 on, 10 min break, 10 on (total of an hour). I do it only once on any given day, and not usually more than twice in a week but like pp said, everyday is fine if you want. It should help boost your supply after a few days of doing it.
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