30 day shred....

Tnkrbelle

okay i just watched level one of the 30 day shred on Demand.... and i'm finally motivated. i know she'll kick my ass with this workout, but she is very real with it and is motivating. so tonight we begin:) my DH is going to do it with me!

dwire_hi

I have read about this on previous posts, what is it??

Tnkrbelle

it's one of the trainers from 'biggest loser'. she is tough as hell and level one looks pretty damn hard. but she says if you keep at it and get through the levels, you can lose up to 20 pounds in those 30 days. and so far i've seen people lose up to that. im definitely scared haha, she is hardcore.

JamieFL

Maybe this is what I need, too!  Is it on TV or did you buy a DVD of it?

Thanks!

jessica72

I have this DVD but haven't done it yet. It has been impossible to do it during the day since my LO does not nap unless he is being held. As soon as you try to put him down, he screams. But I definitely plan on doing it. I have heard it is pretty hardcore but I need that. I worked out up until about 3 months into my pregnancy and I haven't started back yet. I feel like such a sloth. I have about 12 pregnancy pounds left to lose. All of my clothes are beyond tight but I absolutely refuse to go out and by larger sizes.

Tnkrbelle

i've seen it at target for 14.99, but level one and two are one my cable channels ONDEMAND... so i'll probably have to buy the dvd eventually, but for now i'll do it from tv:) i hope it works... i take it back, i bet it will work, i just hope i can handle it!

dwire_hi

I have lost 30 of the 35 pounds I gained but I feel it is not about losing the weight I need to get toned down, it is hard!  I am definitely checking it out!