It starts at 4w I got it at 7m with Caroline but got her from NO naps to two 2 hour naps per day and 13 hours straight at night.
This one I started watching the signs during the day and putting her down awake after 1-2 hours of stimulated awake, dry and full and she falls asleep on her own. Started a bedtime routine, that night she slept 12-6, so I did it again and again and now I put her down at 11 and she falls asleep on her own and STTN! I was worried but the Pedi said good job! No CIO no paci either! I use white noise and a vibration thing that goes under her mattress, plays for 10m and she is out. One in 6-7 nights she wakes to eat around 3:30.
Re: JAR!
It starts at 4w I got it at 7m with Caroline but got her from NO naps to two 2 hour naps per day and 13 hours straight at night.
This one I started watching the signs during the day and putting her down awake after 1-2 hours of stimulated awake, dry and full and she falls asleep on her own. Started a bedtime routine, that night she slept 12-6, so I did it again and again and now I put her down at 11 and she falls asleep on her own and STTN! I was worried but the Pedi said good job! No CIO no paci either! I use white noise and a vibration thing that goes under her mattress, plays for 10m and she is out. One in 6-7 nights she wakes to eat around 3:30.