I swear by Mother Love More Milk Plus, liquid drops. They taste like ***, but I really think the alcohol preparation gets the herbs into your system so much better than the pills. I was taking 9 pills EACH of fenugreek and blesses thistle and my supply was still crapping out. I started the drops and my supply has never been this good. Its insane!
Amazon or Whole foods has them.
Re: Supply issues? Get MMP!