Serving sizes of various table foods?

7/04Bride

How do you know how much to give DC of various table foods?  I let DS try pasta with tomato sauce last night.  I cut up probably about 6 penne for him.  He might have eaten more, but I didn't want to go nuts with the tomato sauce since it was the first time he had it.  How do you know how much to give?  For example, how much of a sweet potato does it take to make a serving of it?  When I spoon out jarred food into a bowl, I'm always surprised at how much is in there!

amylee33

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