This thread hasn't gotten much traction in the last few weeks, but I'm going to post it again anyways.
Check in here if you want to discuss working out, eating healthy, or any other healthy habit you're working on!
1. What healthy habit(s) are you working on right now?
Eating healthy and working out 4 times a week + practicing self care.
2. How did you do this past week?
Not too bad overall. Last night my dinner was very healthy (avocado, grilled veggies, chicken) but then I age 5 of these little bites brownies and then I felt super sick. Today I continued my Friday tradition of getting a bagel for breakfast. I brought chicken for lunch, but I'm not sure I'll succeed in eating it.
I'm going to do my meal planning for the coming after I finish something for work.
3. What are you planning on doing this coming week to set yourself up for success?
Meal planning like usual, and I'm going to make a big batch of egg salad so I have something easy to take for lunch.