It’s hard to be around people again! Any advice? — The Bump
Miscarriage/Pregnancy Loss

It’s hard to be around people again! Any advice?

Just had my miscarriage this month and  I’m feeling very anxious about going back to work and even seeing my friends and family again. Does anyone have any advice?

Re: It’s hard to be around people again! Any advice?

  • It was hard for me to return to work after my MCs. After the first one, I sat in my office with the door closed for days because I mainly just cried.   I found though the more I talked about it the easier it got.   Hopefully you will find a way that works for you.   
  • Thank you I went back to work today and I cried most of the day but I have to keep trying.
  • That’s normal @sunflower1701.   It does get easier with time but you may also want to consider grief counseling.  That can be helpful.  My hospital offers a memorial service for those suffering from child loss and miscarriage.  I found that beneficial for me.  
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