- What did you do this week to keep moving?
- What are your hopes for this weekend/week ahead for exercise?
- GTKY - what’s the body part you as most thankful for/most proud of when exercising?
If anyone is interested, I just found this online yesterday: Fit Pregnancy 2-week Challenge! (https://www.fitpregnancyworkouts.com/pregnancy-workout-challenge
It’s an annoying website because she’s trying to get you to buy things, but if you can handle scrolling, there are 10 days worth of exercises that may be of interest to you. I finished Day 1 yesterday and then did 20-min on the elliptical and I’m feeling it today. Check it out! We could start a hallenege group together on here if any of you all were interested even!
*edited to fix the GIF*