Check in here if you're working on diet/fitness/or any other healthy habit!
1. What healthy habit are you working on?
2. How's it going?
3. What’s a “small win” you have from last week?
4. List any goals that you have for this week.
5. How did you goals from last week go? (Optional)
6. GTKY: what is a healthy recipe that you like to make?