Epsom bath — The Bump
September 2018 Moms

Epsom bath

anyone take Epsom bath when pregnant? I’ve seen many places where it’s great but just want to hear from women who have done it. Any benefits you noticed? I have had a sore back for a while now and hoped it would help. 

Re: Epsom bath

  • Yes, I have at least 2 warm Epsom salt baths a week. Helps sooth aches and I sleep so well. Also helps if you have any hemorrhoids. Soak on mama!
  • Ive heard mixed views on whether it’s safe to use during pregnancy. Prior to pregnancy I did them all the time. Now I’ve stayed clear since it is very detoxifying and that’s never great when preggo. So I’ve just been doing lavender essential oil baths. 
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