I am exactly 10 weeks and have been feeling great. My symptoms have been tender boobs, extreme tiredness and starvation . But it seems all my symptoms have gone away for this week!!
I found out i was pregnant at 5-6 weeks and have continued to go to the gym/outdoor activity 3-5x a week. I have lessened my running time and speed on the treadmill and I am continuing toning excercises (legs,butt,arms,back strengthening,some abs).
Today I had my first visit with the RN where she went over the do's and dont's. In two weeks I get my full exam with the doctor. She discussed how I should keep my heart rate at 140 but I can keep my heart rate higher and am able to hold a conversation without an issue at 160-175. She said it was ok because I was working out prior to becoming pregnant.
my question/request - is anyone else working out? Any suggestions on any youtube workout video to utilize? How are you feeling?