2: How was your last week? Meh. I had a stomach bug on Monday and I've been a little nauseated and really tired ever since, so I've been taking it easy.
3: What are your goals for the week ahead? Get back to my regular walking routine. Hopefully that will help my fatigue.
4: How are you going to treat yourself this week/celebrate your body and its accomplishments? I think it's time to convince DH to learn some prenatal massage techniques
5: Rants/Raves/Questions? A general rant that this week I've been feeling like I'm back in first trimester (i.e. awful). I'm really hoping it's just a lingering bug, and that this isn't how I'm going to feel the rest of my pregnancy.
6: GTKY: If you are out and about what is your go-to restaurant to grab a healthy meal or snack and what is it? I really like Cava Grill - it's a smallish chain that we refer to as "chipotle for mediterranean food". You go down an assembly line and pick a protein, veggies, dips (hummus, baba ganoush, etc). I usually get it as a salad.
Not doing my best this week. I had another sinus infection and a ton of t-ball stuff for DS, so I didn't go once. Hoping to get there next week, since this week is spring break. It's supposed to be beautiful, though, so I'm hoping for some time playing outside.
2: How was your last week? good 5 days in so far and hoping to get something in tomorrow for 6
3: What are your goals for the week ahead? same old- 5-6 days of workouts
4: How are you going to treat yourself this week/celebrate your body and its accomplishments? just had a massage yesterday so that was it for a bit!
5: Rants/Raves/Questions? random nausea and throwing up has returned also bad Braxton hicks especially when swimming for some reason
6: GTKY: If you are out and about what is your go-to restaurant to grab a healthy meal or snack and what is it?
so just discovered Chik fil'a has grilled chicken nuggets so that's on the list; and Sheetz as they always have great high protein snacks like beef jerky (GF), hard boiled eggs, protein bars, etc
Re: Exercise & Fitness Check-in 4/7
2: How was your last week? Meh. I had a stomach bug on Monday and I've been a little nauseated and really tired ever since, so I've been taking it easy.
3: What are your goals for the week ahead? Get back to my regular walking routine. Hopefully that will help my fatigue.
4: How are you going to treat yourself this week/celebrate your body and its accomplishments? I think it's time to convince DH to learn some prenatal massage techniques
5: Rants/Raves/Questions? A general rant that this week I've been feeling like I'm back in first trimester (i.e. awful). I'm really hoping it's just a lingering bug, and that this isn't how I'm going to feel the rest of my pregnancy.
6: GTKY: If you are out and about what is your go-to restaurant to grab a healthy meal or snack and what is it? I really like Cava Grill - it's a smallish chain that we refer to as "chipotle for mediterranean food". You go down an assembly line and pick a protein, veggies, dips (hummus, baba ganoush, etc). I usually get it as a salad.
2: How was your last week? good 5 days in so far and hoping to get something in tomorrow for 6
3: What are your goals for the week ahead? same old- 5-6 days of workouts
4: How are you going to treat yourself this week/celebrate your body and its accomplishments?
just had a massage yesterday so that was it for a bit!
5: Rants/Raves/Questions? random nausea and throwing up has returned also bad Braxton hicks especially when swimming for some reason
6: GTKY: If you are out and about what is your go-to restaurant to grab a healthy meal or snack and what is it?
so just discovered Chik fil'a has grilled chicken nuggets so that's on the list; and Sheetz as they always have great high protein snacks like beef jerky (GF), hard boiled eggs, protein bars, etc