I definitely want to get a few good nursing tanks for when I go back to work because I'll have to pump while I'm there, but does anyone have a suggestion for a good bra while pumping? I have the double pump and find it to be a bit challenging to hold both pumps and still massage the tissue.
The lactation nurse at kaiser suggested you that you massage your breasts in a downward motion for five minutes after the breastfeeding for the first five days to increase milk supply. Haven't had my LO yet but I thought I would pass it on. They claim it's very new research.