Hello all paleo moms and moms to be out there.
I’ve been on the paleo diet for over a year now which helped me enormously to keep my auto-immune disorder under control. Now that I’m 7 weeks pregnant with my second baby, I cant stop wondering whether I’m getting enough nutrients for my growing baby. My main concern is around carbs. Based on my research, half of the calories consumed by a pregnant woman should come from carbs. There is NO way I can achieve that unless I cheat with pasta/bread/rice and all that garbage which I can not eat due to my health condition.
So my question is, how do you lovely ladies who are on paleo diet manage(d) to meet the eating requirements during pregnancy and stay paleo?