Kind if TMI but I went to the dr after 9 mo pp and still experiencing some frustrating and painful symptoms since childbirth. I had a natural birth, all was good, I had some tearing but nothing crazy. She said I've healed perfectly but is referring me for physical therapy! I had read about it (to strengthen pelvic floor and relax muscles) and am open to it, but think it's such a funny and bizarre concept, I'm interested to see if it helps and curious if anyone has done it? Am I in for an intense regimen of kegels or what??