I am EBF and have just returned to work and am finding myself utterly exhausted at the end of the day. I know some of it is just my body getting used to working again (I work in retail and am constantly moving) but I think it is also because I don't consume enough calories.
I read somewhere that BF moms need around 2600-2800 calories and I'm nowhere near that! Do any of you have this problem? What are your favorite meals/snacks that are healthy but energizing!