Babies: 0 - 3 Months

Changing Time Zones with Baby

In 10 days I will be moving overseas GAINING 6 hours to our day. I'm so nervous about baby's sleep being screwed up. He's such a great sleeper & I also worry about milk supply. I heard your boobs need to "adjust" to the time change as well. I guess b/c baby's feedings will be off. Any tips? Who's done this before? How long did baby take to adjust?

Re: Changing Time Zones with Baby

  • I'm not sure there is much you can do to prepare for this. You just have to move, see how it goes and adjust accordingly. Just go into this knowing that things will be screwed up for a bit. Good luck!
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