What do I do for engirged breasts? When will it go back to normal? In pain... My sister says to pump and use a nipple shield snd massage the balls of milk on my breasts
As pp said hand express, massage, warm compresses or warm showers. Before you nurse it can be helpful to express some milk so your breasts aren't rock hard for LO to latch onto. Also, cold deveined cabbage leaves tucked into a loose bra can be super nice. Make sure you are nursing as much as you can! Engorgment is so uncomfortable but it only lasts a short time.
Re: Engorged breasts :(