Best at home workout videos???

ashsmitche11

Hey all-I have done several of the beach body workout videos in the past but they're a little too intense for me now at 12 weeks (T25, IM30, TF, 21 day fix)-plus I took the last 12 weeks off so I need to start slower. Any favorite pregnancy DVDs?

imrachellea

I don't have any workout video ideas, but I'm a CrossFitter and used www.crossfitmom.com when I was pregnant with my first (will be TTC #2 in a few weeks, will be continuing CrossFit at my box). Many of the workouts on there can be done without equipment and new workouts are posted daily. You can also modify as needed, including intensity and pace.

BabyBean815

Youtube has a great selection of workouts.  My suggestion is Jessica Smith TV (through youtube) which has a really good selection of lower impact workouts.  She also has three prenatal workouts as well.  Popsugar Fitness also has prenatal workouts but they tend to be short, however, I think they're a nice addition to walks and (slow) jogs.  I'm sure you have much more energy than I do at 12 weeks (I'm at 31 and slowing down) so enjoy what you can do while you can do it!

jmomof4

I love piyo while pregnant!