I would like to natural...or medication free, this time around. Anyone have books they recommend that helped you better prepare your mind and body?? TIA!
I second or third Ina Mays guide to a natural childbirth. It's very hippie but still great. That and the Bradley Method book. I used both as my labor bibles and had both my boys without any meds or IV. It's intense but awesome! !!
Re: medication free birth book recommendations?
My Ridiculous Chart
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