October 2015 Moms
Options

Kegel exercises and holding your pee

So I can no longer hold my pee for the life of me. I've had a few instances where I've come home after running errands and gone into the bathroom and I can barely get my pants down! I feel like all my muscle control is gone. How much do kegel exercises help in controlling your pee?

Re: Kegel exercises and holding your pee

  • Options
    I think they do help, I just can't seem to remember to do them very often!
  • Options
    rue:Drue:D member
    I'm having so many problems holding my pee too, mostly just when I sneeze or cough. My bladder has always been kind of weak so I'll probably just start peeing all over myself before these babies come out!
  • Loading the player...
  • Options
    I'm struggling with this too I have for a few years but now I am pregnant it's got a lot worse. I know it can be embarrassing but I do think it's a good idea to wear panty liners I know they can irritate some people they always have me for Tena do minis which are rather great for me. I've never been able to do these excersises with much help but everybody is different so I'd still give it ago
  • Options
    Yikes .... After the baby might be interesting . Do those kegels girl!!
  • Options
    sbeltresbeltre member
    edited April 2015
    I wake up every night in pain because I can't hold my pee anymore :(
  • Options
    I laughed so hard that I peed tiny droplets at Easter dinner.... First time for everything I guess! 
Sign In or Register to comment.
Choose Another Board
Search Boards
"
"