September 2015 Moms

Mio

Are the Mio water flavorings okay to use during pregnancy?

Best Answer

Re: Mio

  • Mio contains artificial sweeteners and colorings, so personally I am trying to avoid most of the water flavorings. Mio Energy also contains caffeine. I would maybe try adding lemon or fruits to your water instead, buying Simply Lemonade for something different, or drinking the naturally-flavored carbonated waters like LaCroix. Hope that helps!
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  • kjs08kjs08 member
    I have the Crystal Light stuff that's similar at home, but I think I add it to my water maybe one a week or once every 2 weeks and I'm not a fan of the aftertaste, but there's days I just need something other than water. I tried lemon juice, but that just tasted awful. 
    BabyFruit Ticker
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