So, I know that we are supposed to be trying to eat very healthy food. Which wouldn't normally be a problem considering I LOVE most fruits and vegetables. But lately, all I want is crappy food. Junk food, fast food, pizza , pancakes, etc. I force myself to eat something healthy with my meals but still! Anyone else feel like this!?
Re: All I want to eat is food that is bad for me!
Pizza is my favorite thing right now. I want it every day. I made myself a fruit salad yesterday for a snack to make myself feel better. I'm trying very hard to add fruit in and eat more salads which isn't a problem because I love salad. It is very hard but I'm trying my best.
Matthew Kevin
7/31/83-7/20/11
Met 1/8/00
Engaged 4/21/06
Married 9/29/07
Two beautiful legacies: Noah Matthew (2 yrs) and Chloe Marcella (8 mos)
Day Three
I give myself permission to indulge twice a week. The rest of the time, I just try and eat plain simple food that won't make me feel ill. Grease always makes me feel better so that's hard to resist. I do eggs 2-3 times per week but bacon only once a week. I love protein, but I try to vary it up between higher fat and lean. If I have eggs in the morning, I make sure I have lean throughout the day. My MS is worse in the evening, so I am trying to have a bigger lunch and then something small in the evening.
Fortunately, I could care less about sweets. Full fat flavoured yogurt and chocolate milk (which helps with the MS) are my sweet indulgences.
If I'm really craving something bad, I eat a pickle. Full sour.?